Inner Glow Counseling and Wellness

I recognize that life's challenges can leave deep emotional imprints, and my practice centers on guiding individuals through these internal landscapes with compassion and understanding. I acknowledge that our experiences shape not only our minds but also our bodies and inner selves. Whether you're grappling with anxiety, depression, complex trauma, substance use, parenting issues, relationship difficulties or life transitions, I am here to accompany you on your path towards healing and wholeness. My practice is deeply person-centered, meaning that your unique needs and experiences guide the direction of our sessions. Together, we explore the intricate layers of your inner world, gently unveiling the protective parts that may be guarding against pain or vulnerability. Through somatic awareness, we cultivate a deeper connection to your body's wisdom. My goal is to empower you to reclaim your inner resources, cultivate self-compassion, and build resilience in the face of life's challenges. Together, we embark on a journey towards greater self-understanding, authenticity, and inner harmony.